Here's how this works. First person to reply in the comments to this post in the affirmative will receive a free copy of this book - IF - they agree to write a short post on the book to be published here later.
Here's some information on the book.
“Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!”—Desiree Ficker, Professional TriathleteBECOME A TRIATHLETE IN JUST 7 WEEKSFollow the 7-week programs in this book, and you’ll quickly gain the strength and stamina needed to complete any triathlon—sprint, standard, Olympic and even Ironman challenges.Packed with clear charts and helpful photos, 7 Weeks to a Triathlon has everything you need to know about the ultimate endurance challenge:• Easy-to-follow progressive training programs• Pro tips for each discipline—swim, bike, run• Triathlon-specific cross-training techniques• Motivational advice on pushing harder and crushing your race goalOffering field-tested, day-by-day programs and a comprehensive description of how to get through race day, this book has something for everyone, from beginners getting started in the sport to seasoned triathletes looking to take their training to the next level.About the Authors:Brett Stewart is an NCCPT Certified Personal Trainer, a running and triathlon coach, and an endurance athlete who currently resides in Phoenix, Arizona. an avid multisport athlete and Ironman finisher, Stewart has raced dozens of triathlons, multiple marathons, and even a few ultra-marathons. This is his fifth book for Ulysses Press. To learn more about his fitness programs, visit 7weekstoFitness.com.Lewis Elliot is a professional triathlete, coach, model, and actor living in Scottsdale, Arizona. He has raced triathlon professionally since 2002. Prior to that, he was a U.S. National Team Cyclist having won three U.S. National Championships. Lewis has represented the United States in five world Championships, and has been the overall winner in over 150 multisport events.