« Where'd my bike go | Main | Wednesday Afternoon Commute - Grounds »


Feed You can follow this conversation by subscribing to the comment feed for this post.

Thanks for the review. I might try to get a Goldilocks routine between the 'too-easy' and 'too-ambitious' methods.

Thanks for the review, glad you're finding the book useful! Feel free to ping me or Lewis from 7weekstofitness.com if you have any questions!

The comments to this entry are closed.

Banner design by creativecouchdesigns.com

City Paper's Best Local Bike Blog 2009


 Subscribe in a reader